[marginalium]
Adjusting your attitude is easier than you think
24 Jan 2023
Adjusting your attitude is easier than you think:
Between the conditions around you and your response to them is a space. In this space, you have freedom. You can choose to try remodeling the world, or you can start by changing your reaction to it.
Another nice way of saying it. See also emotion and the mind, interruption theory.
Anthologies: Gratification, Somatic Architecture, On Emotion, Psychologia, On Therapy, On (Un)happiness, On Thinking and Reasoning