bettermentnoun
making or becoming better
ideologynoun
patterns or rituals of thought, feeling, and action
Most of what you believe, you didn’t choose. We inherit these patterns of thought, feeling, and action, from the world we live in. Your brain’s graceful solutions to impossible complexity, but not yours. As a brain scientist, I spent fifteen years—military, Cambridge, clinical practice—looking for the instruction manual for this device in our head. I didn’t find it. But you can see the patterns, once you know where to look. Then you can choose which ones to keep. If you don’t do the thinking, the thinking will be done for you.
Latest Article
[article] There are no levels — 1 May 2026
Ideas that stick are shaped to be interesting, not true. Some of these are weaponised; snuck by our faculties of reason. AI uses them in spades. I call them karstica—superficially pretty, but hiding sinkholes. If you don’t learn to detect it, the thinking gets done for you.
Latest Audio
[audio] Meditation Isn't For Everyone — 30 May 2026
[audio] Sages and Wisdom — 16 May 2026
From the Marginalia
[marginalium] AI use and skill formation — 5 Feb 2026
[marginalium] Gnosticism in Blood Meridian — 26 Jan 2026
Projects
- Analects — the core project
-
Animals First(requires JS) - Neurotypica — brain and behaviour
- Black Cortex — leadership consulting
- Lectures — one concept at a time
- Omen — ritual as interface
Latest Missives
[newsletter] There are no levels and other things — 2 May 2026
[changelog] Changelog: April 4, 2026 — 4 Apr 2026
Stay in the Loop
Subscribe via RSS feed, or visit the main site to sign up for the newsletter.