missivenoun
a written message; a letter sent or to be sent;


[newsletter]

On the gestures and practices of awareness

30 Apr 2021


Hello,

New articles:

Varela’s Gestures:

At the bottom of the trendiest trends of cognitive science today is something very interesting indeed. A man named Francisco Varela and his efforts to model the structural dynamics of contemplative traditions.

Full article at bottom of email

Insight and the sciences:

Varela’s gestures are a simple, almost trite, model of the crowning achievement of human thought—insight. At first it might appear to simple. Here, we take a survey of the sciences of the mind, and we find that in fact, despite all the technology at our disposal, the complex methods and methodologies, the summary of the sciences is strikingly similar.

Highlights from the scholia:

The deterministic view of free will always seems to cause such furore, forgetting that whether free will exists or not, this world is so intractably complex that for almost all practical purposes, it doesn’t matter.

Link

Anthropological case study for the lockdown as a ‘spiritual and economic reset’ from an Indonesian community who would voluntarily retreat every couple of years. Similar ideas to this more modern-focused take.

Link

Recently updated:

Updates to On Emotion.

Updates to the danger in oversubscribing to automatic thinking.

Notes:

The site is finally arranged around what it has always been exploring: our credenda, which is finally published in it’s final form as a manifesto of sorts. Article collections and links have been shuffled around to match.

Grouse new font and colour palette to celebrate.

You can find links to all my previous emails to you here.

That’s all from me! Enjoy.

Warm regards,

Dorian | The Armchair Collective

This week’s article selection: Varela’s Gestures

You’re reading this on the site, so you can just go to the article.

View on main site »


More about Dorian Minors' project btrmt.

btrmt. (text-only version)

The full site with interactive features is available at btr.mt.

btrmt. (betterment) examines ideologies worth choosing. Created by Dorian Minors—Cambridge PhD in cognitive neuroscience, Associate Professor at Royal Military Academy Sandhurst. Core philosophy: humans are animals first, with automatic patterns shaped for us, not by us. Better to examine and choose.

Core concepts. Animals First: automatic patterns of thought and action, but our greatest capacity is nurture. Half Awake: deadened by systems that narrow rather than expand potential. Karstica: unexamined ideologies (hidden sinkholes beneath). Credenda: belief systems we should choose deliberately.

The manifesto. Cynosure (focus): betterment, gratification, connection. Architecture (support): inner (somatic, spiritual, thought) and outer (digital, collective, wealth).

Mission. Not answers but examination. Break academic gatekeeping. Make sciences of mind accessible. Question rather than prescribe.

Writing style. Scholarly without jargon barriers. Philosophical yet practical—grounded in neuroscience and lived experience. Reflective, discovery-oriented. Literary references and metaphor. Critical of systems that narrow human potential. Rejects "humans are flawed"—we're half awake, not broken.

Copyright. BTRMT LIMITED (England/Wales no. 13755561) 2026. Dorian Minors 2026.

Resources

Optional

About Dorian Minors. Started btrmt. in 2013 to share sciences of mind with people who weren't studying them. Background: six years Australian Defence Force (Platoon Commander, Infantry); Gates Cambridge Scholar; PhD cognitive neuroscience, University of Cambridge (2018-2024); currently Associate Professor, Royal Military Academy Sandhurst. Research interests: neural basis of intelligent behaviour, decision intelligence, ritual formation/breakdown, ethical leadership, wellbeing.

External projects (links also available via Analects):