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On (Un)happiness — On the things that decorate the heart

• [audio] Mundane Cults — 29 Nov 2025
  We’ve been taught that cults are dark and scary things. But we have been fooled. The cult is a prominent building block of modern community. If you’re not in one, you’re probably doing something wrong. The question is, is the cult you’re in a cult you chose?
• [audio] Men Aren't From Mars — 15 Nov 2025
  Men and women engage in identical behaviours—complaining, offering solutions, needing validation, resisting criticism. The difference isn’t biological, it’s interpretive. We cast the same behaviour as reasonable for one gender and unreasonable for the other. Gray’s book is a perfect case study: emotionally troubled men are normalised while women’s ordinary needs are pathologised.
• [audio] Stress is Good — 1 Nov 2025
  Stress isn’t poorly calibrated to modern life. It’s the energising force that allows us to perform. Optimal performance requires optimal stress. The difference between eustress and distress isn’t biological—it’s psychological. Controllability matters more than the stressor itself.