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a fragment or passage selected from a literary work;

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Filter by anthology: All · Betterment · Gratification · Connection · Somatic Architecture · Spiritual Architecture · Thought Architecture · Wealth Architecture · Digital Architecture · Collective Architecture

Gratification — On self-celebration

[audio] Meditation Isn't For Everyone — 30 May 2026
Meditation can harm you, and it isn’t for everyone. Strip the branding and it’s just trained attention—half of what you already do—so the only real variable is what you point it at.
[audio] It's Not Social Media, Life Is Just Worse — 18 Apr 2026
Social media isn’t the disease. It’s the symptom you can see. The sad kids on TikTok are there because they’re sad, not sad because they’re there.
[audio] The Amygdala is Not the Fear Centre — 7 Mar 2026
Your amygdala doesn’t decide your fear. You do. It’s not a fear centre, it’s an intensity detector, and calming it down is solving the wrong problem. Watch how you respond instead.
[audio] Stress is Good — 1 Nov 2025
Stress isn’t broken by modern life. It’s a performance tool, and the line between fuel and harm isn’t the stressor. It’s whether you control it.

btrmt. (text-only version)

The full site with interactive features is available at btr.mt.

btrmt. (betterment) examines ideologies worth choosing. Created by Dorian Minors—Cambridge PhD in cognitive neuroscience, Associate Professor at Royal Military Academy Sandhurst. Core philosophy: humans are animals first, with automatic patterns shaped for us, not by us. Better to examine and choose.

Core concepts. Animals First: automatic patterns of thought and action, but our greatest capacity is nurture. Half Awake: deadened by systems that narrow rather than expand potential. Karstica: unexamined ideologies (hidden sinkholes beneath). Credenda: belief systems we should choose deliberately.

The manifesto. Cynosure (focus): betterment, gratification, connection. Architecture (support): inner (somatic, spiritual, thought) and outer (digital, collective, wealth).

Mission. Not answers but examination. Break academic gatekeeping. Make sciences of mind accessible. Question rather than prescribe.

Writing style. Scholarly without jargon barriers. Philosophical yet practical—grounded in neuroscience and lived experience. Reflective, discovery-oriented. Literary references and metaphor. Critical of systems that narrow human potential. Rejects "humans are flawed"—we're half awake, not broken.

Copyright. BTRMT LIMITED (England/Wales no. 13755561) 2026. Dorian Minors 2026.

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About Dorian Minors. Started btrmt. in 2013 to share sciences of mind with people who weren't studying them. Background: six years Australian Defence Force (Platoon Commander, Infantry); Gates Cambridge Scholar; PhD cognitive neuroscience, University of Cambridge (2018-2024); currently Associate Professor, Royal Military Academy Sandhurst. Research interests: neural basis of intelligent behaviour, decision intelligence, ritual formation/breakdown, ethical leadership, wellbeing.

External projects (links also available via Analects):

Lectures: Podcasts exploring ideologies

Neurotypica: Brain science guide for non-scientists

Black Cortex: Leadership consulting

Analects

btrmt. (text-only version)

Resources

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