bettermentnoun
making or becoming better
ideologynoun
patterns or rituals of thought, feeling, and action
Most of what you believe, you didn’t choose. We inherit these patterns of thought, feeling, and action, from the world around us and the people therein. Your brain’s graceful solutions to impossible complexity, but not yours. As a brain scientist, I spent fifteen years—military, Cambridge, clinical practice—looking for the instruction manual for this device in our head. I didn’t find it. But you can see the patterns, once you know where to look. Then you can choose which ones to keep. If you don’t do the thinking, the thinking will be done for you.
Latest Article
[article] AI-shaped stuff — 13 Jun 2026
We keep waiting for AI to get good enough. That’s backwards. The bottleneck is human: work that isn’t AI-shaped, verification we’re bad at, and confidence we’ve offloaded to the machine itself.
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[audio] On Motivation — 5 Sep 2026
[audio] AI Isn't That Scary — 22 Aug 2026
From the Marginalia
[marginalium] AI and task fragmentation — 4 Jun 2026
[marginalium] AI productivity — 22 May 2026
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- Analects — the core project
- Neurotypica — brain and behaviour
- Black Cortex — leadership consulting
- Lectures — one concept at a time
- Omen — ritual as interface
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[newsletter] On Motivation and other things — 6 Sep 2026
[changelog] Changelog: September 6, 2026 — 6 Sep 2026
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